So many things change over time, but some stay exactly the same. Thoughts, feelings, behaviours, patterns. You have the capacity to change all of them. But can you really?
I’m soon to be 45. I can see so many places in me that have changed. But there are some that are fundamentally the same. The kind that you wished would change, without the work. Because it’s hard.
But hard is ok. If you really want something, you need to work on it. Even when it’s hard.
… Especially when it’s hard.
So if you need a reminder, keep plugging away at the things you’d like to be better, or different at.
And I will too.
