A simple hack to get more confidence

A simple hack to get more confidence

“Being confident and believing in your own self-worth is necessary to achieving your potential.” Sheryl Sandberg

Ladies, this is one we forget. ALL. THE. TIME.

So many of the women I talk to have lost their spark, just because we take on the stories we hear and tell them to ourselves.

We’ve heard all the stories – you’re too old, you’re too busy, you have to look after your family blah blah blah. And the worst part? We believe them! Why? Why do we do it to ourselves?? Because we don’t have the confidence to follow our dreams. We don’t believe in our self-worth.

The question becomes … how do we change this? How do we change our story?

The answer … by taking action. If you’re scared to start, Mel Robbins, 5 4 3 2 1 just go, is a great place to start (her youtube, audio-book, and Ted talk are all great places to start). It’s easier to change direction once you’re moving. So start moving. It doesn’t matter where you’re headed. JUST. START.

What is it you really want to do? 5 4 3 2 1, just do it. Don’t wait. Don’t hesitate. Don’t give yourself time to think too much. Your soul knows, so just do it.

Love Ky xo

Are you stuck in this place? Wishing for something different but not able to go get it? Tell me your struggles.